Featuring: Elizabeth Leeds, DPT GRAVITY Master Trainer® Add rhythm, increase the tempo, and youve got Fresh Breath Three™. In this final segment of the GRAVITYPilates® :: Fresh Breath series, the progression from joint and muscle isolation, to gradual integration of full-body movements, to compound combinations comes together in a powerful finale of synchronicity, coordination and balance. Elizabeth Leeds, DPT, demonstrates how to power up your GRAVITYPilates sessions with challenging tri-planar combinations performed at an increased pace and tempo on the GTS®. Fresh Breath Three sets the groundwork for maximum functional performance in everyday life activities with fun, motivating routines for beginner to advanced participants. Need new workouts, music and marketing support for your GRAVITYProgram®? Join GRAVITYClubhouse™—where your subscription provides on-going access to new programming and business support with savings on trainer development. This extensive resource supplies: Quarterly DVD Delivery; Online Workout Updates and Progressions; Membership Discounts; Marketing Support for your facility and more. www.gravityclubhouse.com
Sunday, December 25, 2011
Friday, December 16, 2011
Body Champ Power Tower
!±8± Body Champ Power Tower
Brand : Body Max | Rate : 
| Price : $165.64
Post Date : Dec 17, 2011 03:17:37 | Usually ships in 24 hours
| Price : $165.64Post Date : Dec 17, 2011 03:17:37 | Usually ships in 24 hours
The 4-Station VKR Power Tower takes exercise back to the basics allowing you to perform tried-and-true exercises that really get results. These exercises allow you to tone and develop your core muscles, arms, chest and back by lifting your own body weight. So whether you are a beginner or advanced body builder, the 4-Station VKR Power Tower can help you realize your fitness goals.
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Sunday, December 11, 2011
Body By Jake Tower 200 Full-Body Exercise Gym [Sports] [Sports] [Sports]
!±8± Body By Jake Tower 200 Full-Body Exercise Gym [Sports] [Sports] [Sports]
Got a door? Then you got a gym. The Body by Jake Tower 200 slides onto any door within seconds, giving you 200 pounds of explosive resistance to help you get bigger and stronger within 30 days. The Tower 200 is equipped with a pair of multi-tension power cords, which help you work your arms, chest, shoulders, back, abs, and legs. The cords support more than 200 exercises in all, including all the basics and a host of specialized, muscle-isolating routines. Users who are ready to get really crazy can try the "mother of all workouts"--Randy Couture's MMA-inspired 11-minute body shredding routine, which includes such moves as the Warrior, the Demon, and the Freak. Best of all, the Tower 200 is tough yet non-obtrusive, with a durable steel frame that's designed so it won't mess up your door. Built to fit on any door in the house, office, or dorm, the Tower 200 carries a limited lifetime warranty.
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